Whether you are wanting to improve your mental health and relationships, or equip yourself with further training and supervision, I am committed to helping you find yourself first.
For it is in reconnecting with yourself, you can begin to know what you want, and how you want to do your life, career and relationships. The more you know yourself and become more of yourself, everything else will fall into place.
I help each person who comes to me to connect with all parts of yourself, especially the parts that are less appealing or uncomfortable for you.
When you RE-MEMBER yourself in your full spectrum, not just your wounds and weaknesses, you can tap onto the greater resources within yourself, such as your courage and love, to give you the answers that you’re looking for.
You become more alive and more willing to risk, so you can let go of the life that no longer works for you, and create something more fulfilling for yourself.
I am with you, and for you, as you embark on this journey of Becoming Yourself.
Know anyone who is a clean freak? A little obsession with cleanliness may be harmless, but if it is serious, it may become a clinical problem, commonly known as obsessive-compulsive disorder (or OCD). OCD is a psychological disorder that manifests in excessive anxiety. It consists of two key components: obsessive thoughts and compulsive behaviors.
What happened on the night of Oscars was more than just who’s right and who’s wrong. There was violence indeed, and it's more than physical! We need to break free from a dualistic mindset, if we truly wish to stop perpetuating violence to ourselves and to others.